Fresh Ugba

Description

Ugba is often referred to as oil bean seed. It is used to prepare South Eastern Nigerian delicacies such as African Salad, Soups etc. Our Ugba isn’t dry. It is fresh from Nigeria. African oil beans are rich in protein, vitamins, calcium, energy, amino acids, phosphorus, magnesium, iron, manganese, and copper. Oil bean is also rich in phytonutrients such flavonoids, tannins, glycosides, alkaloids, sterols, and saponins.